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Take Control of Your Health in Just Six Weeks!
1/19/2012
The FREE program, which is designed to help adults dealing with chronic illness, will take place on Fridays from 1 p.m. – 3 p.m., Feb. 3 – March 9, 2012, at Bette Rae Thomas Recreation center.


Charlotte, NC -- Mecklenburg County Park and Recreation, in partnership with the Centralina Area Agency on Aging, will host a FREE six-week program designed to help adults dealing with chronic illness, and caregivers working with those who are chronically-ill, better manage and understand their symptoms. The program will take place on Fridays from 1 p.m. – 3 p.m., Feb. 3 – March 9, 2012, at Bette Rae Thomas Recreation center.

The program will include information on:
  • Appropriate use of medications
  • Managing symptoms such as pain, fatigue, and depression 
  • Improving communications 
  • Healthy eating
  • Solving problems and goal setting 
  • Increasing self-confidence
  • Managing stress and other emotions 
  • And making informed treatment decisions
For more information and to register, contact Sonya Smith  at 704-432-3048. The deadline is Jan. 27.




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