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Employee Education

 
Make Your Worksite Healthier - One Change at a Time

Lunch & Learns are available at no cost. Contact your Working Toward Wellness representative to schedule a session.
 

Physical Activity-Focused Lunch & Learns

Greenways – Motivation to Move – Mecklenburg County Greenway Planning

  • Greenways – Motivation to Move – Mecklenburg County Greenway Planning
  • How to Start a Walking Group – Mecklenburg County Parks and
    Recreation
  • Park and Recreation Resources
  • City of Charlotte Pedestrian Program
  • Workday Fitness Tips & Walking Programs
  • How to Use the Fit City Challenge Website
  • Learn How to Take the Bus to Work
  • Bicycling to Work – Bike Mentor Program
  • Creating a Community Garden
  • Clean Air Coalition – Air Monitoring for Healthy Employees

Nutrition-Focused Lunch & Learns

  • Healthy Eating – General
  • Healthy Eating for Weight Management
  • Healthy Eating for Energy/Fitness
  • Healthy Eating for the Holidays
  • Healthy Eating for Heart Health
  • Portion Sizes
  • Fad Diets
  • New You for the New Year
  • Label Reading

 



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