MecklenburgCountyNC.gov
News
How Do I ...
Online Services
Public Records
Departments
About Us
Getting Started
Building a Healthier Work Environment
Employee Education
Nutrition
Physical Activity
Tobacco Cessation
Resource Library
Success Stories

Plan for a Healthy Lunch

brown bag lunchEating healthy at work doesn't have to take a lot of work or be boring, but it may take a little thinking.  

  • Fast Food Calorie Facts: dietfacts.com provides nutrition facts for hundreds of fast food restaurants.
  • Work It Off!: You may not believe how long you have to walk to work-off that cheeseburger. Use Fit City's Work It Off! calculator before you indulge in that fast food staple.
  • Healthy Lunch Ideas: Eating Healthy Doesn't Have to Be Boring. Try some of these recipes and spice up your lunch hour!
  • Frozen Entrees & Soups: Want to keep it quick and simple? Try these packaged meals.





 



Printed from:

on: