Mecklenburg County Health Department
249 Billingsley Road
Charlotte, NC 28211
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12 oz Can Soda
16 oz Water
Why Drink Water?
For ENERGY: Water helps absorption of nutrients in body giving you more energy.
For HEALTH: Water moves toxins out of body helping to prevent illness.
For BEAUTY: Water keeps skin looking healthy and fresh.
For OXYGEN: Water helps your body move oxygen through your blood stream.
For WEIGHT LOSS: Drinking more water will help you feel full more quickly, so you will eat less.