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GET HEALTHY AND FIT WITH "CARDIOMIX," ADULT EXERCISE AT WEST CHARLOTTE RECREATION CENTER

Jan 12, 2009

Charlotte, NC -  Mecklenburg County Park and Recreation Department invites adults to join a group exercise program called CardioMix, Thursday evenings at West Charlotte Recreation Center, 2401 Kendall Drive.

Experience dynamic and effective workouts with aerobic, strength, and mind/body conditioning conducted by Infinity Fitness.  Each week offers new workouts like athletic conditioning, cardio sculpt, and fitness boot camp to increase blood circulation, heart and muscle function. An instructor leads the class.

This program is for active adults, age 18 and older, who want to improve their health. The class meets every Thursday, 6:30-7:30pm. Register for any month before the first of the month. Cost is $25 a month. Classes are now underway and seek additional participants. 

For more information or to register, contact West Charlotte Recreation Center: 704-393-1560 or James.Brown@MecklenburgCountyNC.gov.  Or call Infinity Fitness: 704 363-2471. 

Please visit www.parkandrec.com to check many programs of Mecklenburg County Park and Recreation.



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