Mahlon Adams Pavilion
2435 Cumberland Avenue
Charlotte, NC 28203
Central Region Office
Send an Email
300 S. Church Street Charlotte, NC 28202 Central Park RegionParking locations
Subscribe to our newsletter to be notified of upcoming events and activities
Music Box Lunch: May-August:Music Box Lunch Series, featuring solo artists or small combos that provide a mellow musical background for those who enjoy lunchtime in the beautiful surroundings of Romare Bearden Park.Tuesdays and Fridays from 12 noon to 1:30 p.m.
Starting on Tuesday May 10, 2016
View the flyer
Fit in '15
Fit in '15 will feature a variety of free fitness classes including Bootcamp, Zumba, Yoga and much more!
The schedule below provides the date and time for each program. You will also notice a brief description of each class. Classes run through Sept. 12.
Rise and Flow Yoga
Bootcamp: Circuit training, athletic drills, and challenging body weight strength work. This option is right for the client that enjoys a challenging, high energy, strength and cardio, group program. Those individuals that need to take their workout to the next level will enjoy this program. (Intermediate to advanced)
Zumba : Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students. (all fitness levels)
Insanity: Its time to push past your limits with plyometrics and nonstop interval of strength, power and resistance and core training.
The Werk Out: Sassy athletic dance fitness class to reggatone, hip hop, pop and Latin beats. Bring a towel and water if you are ready to WERK?
Rise Flow Yoga: Start your day with this invigorating practice! This practice designed restore the nervous system and help relax deeply held tensions from the body and mind. Flow through a series of postures to rejuvenate the body.
Tabata: The Tabata protocol is a high-intensity training regimen that produces remarkable results. A Tabata workout is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times for a total of four minutes. Tabata, is cardio, core, strength training all done interval style. (Intermediate to advanced)
Provide your feedback on Romare Bearden Park programs